Personalized nutrition guidance for women who want to feel strong, energized, and at ease with food.
Book a free intro callI've spent the last decade helping women rebuild their relationship with food. My practice blends evidence-based nutrition science with the realities of busy modern life — no rigid meal plans, no shame, just gentle, sustainable change.
Monthly sessions with personalized meal guidance, habit tracking, and unlimited messaging support.
A four-week plan tailored to your tastes, schedule, and goals — with grocery lists included.
Eight-week small-group coaching for women navigating hormones, energy, and gut health.
Working with Maya was the first time food stopped feeling like a problem to solve.
I have energy I haven't felt in years, and I actually enjoy cooking again.
She met me exactly where I was. No judgment, just real support.
Send a note and I'll get back within 1–2 business days.
Emailhello@mayapatel.com
Phone+1 (555) 010-0100
StudioBrooklyn, NY